Howlite is an extremely calming stone. It is an excellent crystal for insomnia, especially when its caused by an overactive mind. It is perfect for those who feel they need to slow it down, absorb, and clear the constant stream of chatter from the mind.

Sodalite is another calming stone that helps to relieve fears. It has powerful calming & soothing properties that balance your emotions. Sodalite prevents nightmares & is useful in dream work.

White Jade releases negative thoughts & soothes your mind. It enhances your dreams and gives you a better night's rest by smoothing away the rough edges of the day to help you relax.

Map Jasper's cleansing effect eliminates negative energy and stabilizes the aura. It makes an ideal stone for soothing the nerves and increasing one’s focus, and is a wonderful stone for banishing nightmares or harmful thoughts.

Aquamarine brings deep relaxation to the mind and body so you can experience a fluidity and ease that allows you to let go, physically and mentally, and rest deeply on all levels.